When chest pain and a headache
happen at the same time they are usually unrelated, though some conditions can
cause both symptoms.
Experiencing chest pain and a headache
at the same time may be related to the heart, the immune system, or
psychological factors.
The cause is usually not serious,
but people may be concerned that these symptoms indicate a problem with high
blood pressure or a heart attack.
In this article, we look at
conditions that can cause chest pain and a headache. We also explain whether or
not they are serious and when to see a doctor.
Causes
and other symptoms
As many as 5.5 million people will
seek medical advice for chest pain in a given year. In most cases, there is no
cause for concern.
Below, we discuss various conditions
that can cause both chest pain and a headache at the same time.
Anxiety
or panic attacks
Anxiety may cause chest pain and
headaches together.
According to the Anxiety and Depression
Association of America (ADAA), anxiety can cause both headaches and chest pain.
A panic attack can often feel
similar to a heart attack, which can further increase a person's anxiety.
Symptoms of a panic attack include:
- chest pain
- shortness of breath
- a rapid heartbeat
- dizziness
- sweating
- trembling
- a feeling of losing control
Panic attacks can arise
spontaneously and without warning, or can occur as a result of a stressful
event. Learning to recognize the symptoms of a panic attack can ease a person's
worry when they arise.
Migraines
A migraine is a type of headache
that typically causes severe pain on one side of the head. A small-scale
research study from 2014 suggests that chest pain can be a migraine symptom
too, though not a common one. When a migraine does cause chest pain,
antimigraine medication seems to relieve the pain.
The other symptoms of a migraine
often include:
- pain around one or both temples
- pain behind one or both eyes
- nausea or vomiting
- sensitivity to light or sound
- an aura, which can cause a person to see flashing lights or lose their vision
A person can experience a migraine
with aura and other symptoms without actually developing a headache.
The ADAA suggest that there may be a
link between migraines and anxiety disorders, including generalized anxiety
disorder (GAD), panic disorders, and post-traumatic stress disorder (PTSD).
Lupus
Lupus is an autoimmune disorder that
causes the immune system to attack otherwise healthy tissue. It can target the
heart, which can lead to chest pain. If it also targets blood vessels, a person
may experience a headache as well.
Additional symptoms of lupus
include:
- fever
- loss of appetite
- blurry vision
- neurological symptoms
Unrelated
causes
It is possible that a person may
experience two unrelated conditions or issues. In this case, one condition will
cause a headache, while the other causes chest pains.
For example, dehydration can cause
someone to have a headache. They may also have an upper respiratory infection
that could cause the chest pain. Both conditions may require medical attention.
Other
possible conditions
In addition to the above, a person
may also experience a combination of chest pain and a headache with any of the
following conditions:
- fibromyalgia
- carbon monoxide poisoning
- subarachnoid hemorrhage
- a peptic ulcer
- sarcoidosis
- stroke
- pneumonia
- tuberculosis
- costochondritis
Can
high blood pressure cause both symptoms?
High blood pressure does not usually
have any symptoms.
Some people believe that high blood
pressure can cause headaches, chest pain, and dizziness.
However, the American Heart
Association (AHA) say that high blood pressure usually has no symptoms at all,
unless a person is having a hypertensive crisis, which refers to a blood
pressure of 180/120 or higher.
A hypertensive crisis is a medical
emergency, so it is vital to call the emergency services if the following
symptoms occur:
- chest pain
- a headache
- a nosebleed
- severe anxiety
- shortness of breath
- back pain
- changes in vision
Can
a headache be a sign of heart attack?
A headache is not a common symptom
of a heart attack. Severe chest pain is the primary symptom.
According to the AHA, the additional
early signs of a heart attack may include:
- a feeling of fullness or tightness in the chest that may come and go
- shortness of breath
- pain or discomfort in the jaw, stomach, back, or one or both arms
- cold sweat
- nausea or vomiting
- lightheadedness
The AHA also noted that women are
more likely than men to experience other symptoms of a heart attack. The other
symptoms can be confusing and prevent a person from realizing that they are
having a heart attack.
It is essential for anyone
experiencing a feeling of tightness or pressure in the chest to seek medical
attention immediately. Early help during a heart attack can help the outcome.
When
to see a doctor
Consult a doctor if other symptoms
accompany chest pain and headaches.
A person should seek medical
attention if they experience additional symptoms alongside their headache. Some
symptoms that indicate a more significant issue include:
- an inability to think clearly
- a stiff neck
- nausea or vomiting
- bleeding
- fever
- dizziness
- slurred speech
- weakness
The National Headache Foundation
provide a guide explaining when to seek medical attention for a headache.
Treatment
The treatment for chest pain and a
headache will depend on the cause.
A doctor will initially need to rule
out any underlying severe causes. They may ask about any additional symptoms,
the severity of the symptoms, and possible risk factors. They may also use
diagnostic tests such as an electrocardiogram (EKG) to monitor the heart or
blood tests to look for underlying conditions.
If there are no underlying
conditions, or they are benign, a person may try some home remedies. Some
examples include:
- reducing stress by limiting stressful activities and practicing relaxation techniques
- resting as much as necessary
- using over-the-counter (OTC) pain medication to help alleviate the pain
- using a warm compress on the head or relevant muscle groups to help relieve stress
- trying behavioral therapies to help with anxiety or
panic attackBy: Jenna Fletcher
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